Monday, November 7, 2016

Back on the wagon

October was crazy busy and I got overwhelmed by all that was going on. Something had to go and I had ZERO motivation to exercise and eat right so I took a hiatus. An almost 2 month long hiatus... Hey, sometimes you need a break and a reset! But I'm back!

I intended to start November 1st but a week later is ok too. A ton of my friends are doing Core de Force and I wanted to do it too but I saw a preview and it's just not what I'm looking for. I need weights. I need more than just body weight exercises. I was going to do my Pure Barre videos but they're an hour long and I just don't want to commit to that much time. I started thinking and decided on 10 Minute trainer because I can commit to 10 minutes a day. There's 2 options: 1 a day or 3 a day. My goal is to do the 1 and hopefully get the other 2 in but do at least the 1 every day for the next 28 days. So here goes (again)...